I remember one night coming home from another long and stressful day at work. I was looking at myself in the mirror and was shocked how exhausted and tired I looked with wrinkles in my face and dark circles around my eyes.
Not only did I look 10 years older, I felt like I had totally lost control over my body. Everything else always seemed to come first and now I was paying the price.
Here I was, standing in front of the mirror, looking at my 30 something-year-old tired self, feeling out of shape-wobbly, overwhelmed by that lifestyle I had built for myself, and ultimately feeling like the biggest loser.